March 28, 2022

HAYHU Episode 101: Anger & Rage Pt. 1

This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage manifest.

Helpful Links / Reading Material:

The 7 Types of Anger

What is Borderline Rage?

Anger & ADHD

Links for the Show:

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Email us @ mailbag@howareyouholdingup.com

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