April 4, 2022

HAYHU 102: Anger & Rage Pt.2, Float Tanks / Justified Anger

This week, Chris and Lindsey continue their series on Anger and Rage, this time focusing on both Chris' experience going to a float tank to help with calming angry thoughts, and also the reality of anger being justified or unjustified depending on the context.

Helpful Links / Reading Material:

The 7 Types of Anger

What is Borderline Rage?

Anger & ADHD

Links for the Show:

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Email us @ mailbag@howareyouholdingup.com

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