A mental health podcast by the depressed, for the depressed.
Episodes
Monday May 11, 2020
Monday May 11, 2020
This week, thanks to a listener suggestion, Chris and Lindsey discuss accepting achievements, no matter the size, in the pursuit of bettering one's self. In it, they discuss the thoughts that keep us from acknowledging progress, as well as ways to combat those thoughts.
Helpful Links / Reading Material:
None this week!
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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