A mental health podcast by the depressed, for the depressed.
Episodes
Monday Feb 03, 2020
Monday Feb 03, 2020
CW: Darker thoughts, hopelessness.
This week, Chris and Lindsey discuss the difficulties inherent in a downward depression spiral, and how difficult the uphill struggle of maintaining one's mental health can be.
Helpful Links / Reading Material:
None this week
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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