A mental health podcast by the depressed, for the depressed.
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
This week, Chris and Lindsey begin a series of episodes on the different types of therapy available out there! This week, they focus on Cognitive Behavioral Therapy!
Helpful Links / Reading Material:
None this week!
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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