A mental health podcast by the depressed, for the depressed.
Episodes
Monday Aug 26, 2019
Monday Aug 26, 2019
This week, Chris and Lindsey discuss feeling helpless; whether it's to do with the fate of the world, or not being able to find or quit a job, helpelessness is something we all feel eventually. In it, they discuss the feeling in general, what causes it, and what steps we can take to get out of it sooner.
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Email us @ mailbag@howareyouholdingup.com
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