A mental health podcast by the depressed, for the depressed.
Episodes
Monday Aug 05, 2019
Monday Aug 05, 2019
This week, Chris and Lindsey discuss the difficulties that come from not getting out of the house regularly. In it, they discuss the emotions involved in deciding not to get out of the house, the feelings of withdrawal, and the small steps people can take to move towards bigger moves in one's life.
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Email us @ mailbag@howareyouholdingup.com
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