A mental health podcast by the depressed, for the depressed.
Episodes
Monday Jul 01, 2019
Monday Jul 01, 2019
This week, Chris and Lindsey discuss encouragements and affirmations! In it, they discuss the various methods they've used to encourage themselves, what affirmations work, and how they can fail.
Helpful Links / Reading Material:
None this week!
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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