A mental health podcast by the depressed, for the depressed.
Episodes
Monday Apr 15, 2019
Monday Apr 15, 2019
This week, Chris and Lindsey discuss emotional first-aid; during which, Chris falls apart a bit after being a bit triggered with bad memories. If you wish to skip that section, jump ahead to
Helpful Links / Reading Material:
Every Bob Ross "Joy of Painting" Online
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Email us @ mailbag@howareyouholdingup.com
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