A mental health podcast by the depressed, for the depressed.
Episodes
Monday Feb 04, 2019
Monday Feb 04, 2019
This week, Chris and Lindsey celebrate their 30th episode by getting into the nitty gritty of finding a professional therapist / psychiatrist! They discuss the decision to find a professional, the different types of therapists, how to find one, and what to expect from having sessions.
Helpful Links / Reading Material:
Psychology Today
GoodTherapy.org
NEW SUBREDDIT! /r/HowAreYouHoldingUp
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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