A mental health podcast by the depressed, for the depressed.
Episodes
Monday Jan 21, 2019
Monday Jan 21, 2019
This week, Chris and Lindsey discuss their float tank experience! Apologies for the beginning section's audio, as Chris' mic apparently didn't want to play nice with recording. That said, they discuss their experiences, the process involved, and how they felt it helped them.
Helpful Links / Reading Material:
Beck Anxiety Inventory
Just Float
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
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