https://feed.podbean.com/howareyouholdingup/feed.xml
A mental health podcast by the depressed, for the depressed.
Monday Oct 08, 2018
This week, Chris and Lindsey discuss disappointment, and facing disappointments while in the midst of a depression.
Helpful Links / Reading Material:
None this week!
Feel Good Links of the Week:
Harvard Study on Exercise
Links for the Show:
Facebook | Instagram | Twitter
Email us @ mailbag@howareyouholdingup.com
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