A mental health podcast by the depressed, for the depressed.
Episodes
Monday Aug 13, 2018
Monday Aug 13, 2018
This week, Chris and Lindsey discuss self-worth and its cousins self-confidence and self-esteem, as well as the measurement of success in a depressive mind state.
Helpful Links / Reading Material:
Feel like a fraud? - Imposter Syndrome
The Importance of Self-Worth
Feel Good Link of the Week:
Links for the Show:
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Email us @ mailbag@howareyouholdingup.com
Comments (1)
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Another great episode
Monday Aug 13, 2018
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